|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Baked Broccoli Frittata |
|
Serves: 4 Print this RecipePrep Time: 20 minutes (ready in 40 minutes) - Yield: 4 servings 1 to 1 1/2 cups frozen cut broccoli, drained 2 tablespoons margarine or butter 1 cup sliced onions 1/2 cup sliced red or green bell peppers 1 garlic clove, minced 6 eggs 1/3 cup half and half 1/2 teaspoon dried basil leaves 1/2 teaspoon seasoned salt or lemon-pepper seasoning 4 ounces (1 cup) shredded Monterey Jack cheese 1/2 cup grated Parmesan cheese 1. Cook broccoli as directed on package until crisp-tender. Drain. 2. Heat oven to 425°F. Generously grease 2-quart shallow casserole or 4 individual baking dishes. Melt margarine in large skillet over medium-low heat. Add onions, bell pepper and garlic; cook and stir until tender. Cool slightly. 3. In large bowl, combine eggs, half-and-half, basil, thyme and seasoned salt; beat well. Stir in onion mixture and broccoli. Pour into casserole. Sprinkle with cheeses. 4. Bake at 425°F. for 15 to 20 minutes or until set. Top will be moist. Let stand 5 minutes before serving. Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 380 * Calories from Fat: 250 * % Daily Value: Total Fat: 28 g 43% * Saturated Fat: 13 g 65% * Cholesterol: 360 mg 120% * Sodium: 760 mg 32% * Total Carbohydrate: 9 g 3% * Dietary Fiber: 2 g 8% * Sugars: 5 g * Protein: 24 g * Vitamin A: 60% * Vitamin C: 60% * Calcium: 50% * Iron: 10% * Dietary Exchanges: 1 Vegetable, 3 Medium-Fat Meat, 3 Fat This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Almost Hollandaise Sauce Eggs Benedict Ham and Vegetable Scrambled Eggs Skillet Corn Frittata Huevos Rancheros Baked Eggs Puffy Omelet Cheese Omelet Quiche Lorraine Cheese Souffle Fancy Baked Egg Scramble Stuffed Eggs with Mushroom Sauce Baked Broccoli Frittata Ham and Egg Enchiladas Black Bean and Corn Enchilada Egg Bake Egg 'n Bagel Dijon Weekend Breakfast Burritos Down-Home Creamed Eggs on Toasted English Muffins Phyllo Sausage Egg Bake Puff Pancake with Caramelized Fruit Classic French Toast Banana Stuffed French Toast Crunchy Oven French Toast Celebration Brunch Strata Southwestern Egg Bake Cook's Note: How to Make an Omelet Cook's Note: About Hard-Cooked Eggs Poached Eggs Hard and Soft-Cooked Eggs Scrambled Eggs Cook's Note: Firm or Soft Yolks? Cook's Note: Egg Safety Fried Eggs Cook's Note: Purchasing Eggs Cook's Note: Egg Nutrition |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
