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Portabella Gemelli |
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Serves: 4 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Portabella Gemelli recipe on the web!!LOW FAT/LOW CHOLESTEROL Prep: 10 min Cook: 15 min _ cups uncooked gemelli (twist) pasta (6 ounces) _ (6-ounce) packages sliced fresh portabella mushrooms _ 1/4 cups water _ tablespoons fat-free (skim) milk _ tablespoon plus 1 teaspoon cornstarch _ tablespoon chopped fresh basil or 1 teaspoon dried basil leaves _ teaspoons chopped fresh or 3/4 teaspoon dried oregano leaves ___ teaspoon chopped fresh or 1/8 teaspoon dried rosemary leaves, crumbled _ 1/2 teaspoons beef bouillon granules _ teaspoons Dijon style mustard ___ teaspoon salt 1. Cook and drain pasta as directed on package. While pasta is cooking, spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook mushrooms in skillet about 8 minutes, stirring occasionally, until tender. Remove mushrooms from skillet; set aside. 2. Beat remaining ingredients with wire whisk until blended; add to skillet. Heat to boiling, stirring constantly. Boil and stir 1 minute. 3. Stir mushrooms with any liquid into sauce; reduce heat to low. Cook about 2 minutes until sauce is slightly thickened; remove from heat. Serve over pasta. NUTRITION INFORMATION 1 Serving Calories 355 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 0mg Sodium 520mg Carbohydrate 74g (Dietary Fiber 4g) Protein 14g %DAILY VALUE: Vitamin a 0%; Vitamin C 2%; Calcium 4%; Iron 24% DIET EXCHANGES: 4 Starch, 3 Vegetable From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Easy Mac'n Cheese Roasted Red Pepper Mostaccioli Portabella Gemelli Mediterranean Couscous Vegetable Manicotti Mushroom & Mozzarella Risotto Steamed Chinese Vegetables With Brown Rice Indian Lentils & Rice Polenta Squares With Tomato-Basil Sauce Creamy Quinoa Primavera Mushroom-Curry Bulgur Cheesy Soy Burgers Layered Enchilada Bake Vegetarian Shepherd's Pie Mexican Black Beans With Cilantro-Chili Sour Cream Greek Salad Toss Quick Veggie Pizza Pesto-Pepper Pizza Three-Pepper Stir-Fry Provolone Eggplant with Chunky Tomato Vinaigrette Smashed Potato Soup -LOW-FAT COOKING 101: SIMPLE STEAMING METHODS -GRAIN'S GOODNESS -SUPER SOY -BEANS HAVE BENEFITS -LOW-FAT COOKING 101: CREAMY SOUPS WITHOUT CREAM |
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