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_Sprouts: An Instant Salad |
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A sprout is the first appearance of a plant from its seed, and it contains much of the nutrition of that plant. Because sprouts are miniature plants, they do not require trimming or cutting; you can simply toss them into a salad or use them as the base for a slaw.
Different sprouts have different flavors. If a type of sprout is new to you, use your knowledge of the mature plant to understand what the sprout might taste like. For instance, radish sprouts are spicier than broccoli sprouts, which are stronger than clover or alfalfa sprouts. Look for sprouts that are brightly colored, firm, and crisp. Avoid those that are damp or matted or are starting to brown or shrivel. Keep sprouts refrigerated, and use them as soon as possible.
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01-The Changing Face of Homemade
02-What's Your Hurry?
03-The Ingredients
04-Organic and All-Natural Ingredients
05-Setting Up A Pantry
06-Using the Recipes
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