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Different materials have different properties, which means there is no line of cookware that will do all forms of cooking flawlessly. There are four criteria by which to judge a cooking vessel:
* How it takes on heat
* How it transfers heat
* How it holds heat
* How it interacts with its environment
The chart below describes the benefits and inefficiencies of the most common materials used in manufacturing cookware. Note that regardless of the material, the heavier its gauge the better it will manifest its properties.
KNOW YOUR POTS AND PANS
MATERIAL: Copper lined with tin
HEATING: Very quick and even
HEAT TRANSFER: Very quick and even
HEAT RETENTION: Cools down very quickly
TOXICITY: Toxic if not lined; must be relined occasionally
GOOD FOR: Sauté pans, skillets
UPKEEP: Must be polished frequently; lining scratches easily
COST: Expensive
MATERIAL: Copper lined with steel
HEATING: Quick and even
HEAT TRANSFER: Quick and even
HEAT RETENTION: Cools down quickly
TOXICITY: Toxic if not lined; lining will not scratch easily
GOOD FOR: Sauté pans, skillets
UPKEEP: Must be polished frequently
COST: Expensive
MATERIAL: Aluminum
HEATING: Quick and even, depending on gauge of metal
HEAT TRANSFER: Quick and even, depending on gauge of metal
HEAT RETENTION: Cools down quickly
TOXICITY: If pan is scratched it can leach aluminum into the food; do not use with high-acid foods
GOOD FOR: Sauté pans, skillets, saucepans, stockpots, roasting pans
UPKEEP: Wash and dry; food can stick
COST: Moderate
MATERIAL: Anodized aluminum
HEATING: Quick and even, depending
HEAT TRANSFER: Quick and even, depending on gauge of metal
HEAT RETENTION: Cools down quickly on gauge of metal
TOXICITY: Pan is scratch-resistant and will not interact with food
GOOD FOR: Sauté pans, skillets, saucepans
UPKEEP: Wash and dry; food can stick
COST: Expensive
MATERIAL: Nonstick aluminum
HEATING: Heats up gradually
HEAT TRANSFER: Does not transfer heat well
HEAT RETENTION: Holds heat moderately well
TOXICITY: Safe, although there is some evidence that the plastic lining can break down at very high temperatures
GOOD FOR: Omelet pans
UPKEEP: Wash and dry
COST: Inexpensive
MATERIAL: Stainless steel
HEATING: Heats up slowly; better if thicker gauge
HEAT TRANSFER: Does not transfer heat well
HEAT RETENTION: Holds heat moderately well
TOXICITY: Completely safe
GOOD FOR: Saucepans, stockpots
UPKEEP: Wash and dry
COST: Price depends on gauge of metal
MATERIAL: Stainless steel with copper or aluminum core
HEATING: Quick and even
HEAT TRANSFER: Quick and even
HEAT RETENTION: Cools down quickly
TOXICITY: Completely safe
GOOD FOR: Sauté pans, skillets, saucepans
UPKEEP: Wash and dry; food can stick
COST: Expensive
MATERIAL: Copper-bottom stainless steel
HEATING: Heats up slowly; better if copper is thicker gauge
HEAT TRANSFER: Does not transfer heat well
HEAT RETENTION: Holds heat moderately well
TOXICITY: Completely safe
GOOD FOR: Saucepans, stockpots
UPKEEP: Wash and dry
COST: Price depends on gauge of metal
MATERIAL: Iron
HEATING: Heats up slowly
HEAT TRANSFER: Transfers heat slowly
HEAT RETENTION: Holds heat well
TOXICITY: Safe; does leach iron into food
GOOD FOR: Dutch ovens, deep skillets, griddles
UPKEEP: Must be seasoned; rinse; dry quickly; can rust
COST: Inexpensive
MATERIAL: Enamel-coated iron
HEATING: Heats up slowly
HEAT TRANSFER: Transfers heat slowly
HEAT RETENTION: Holds heat well
TOXICITY: Completely safe
GOOD FOR: Dutch ovens, deep skillets, casseroles
UPKEEP: Wash and dry
COST: Expensive
MATERIAL: Heat-resistant glass
HEATING: Heats up slowly
HEAT TRANSFER: Transfers heat slowly
HEAT RETENTION: Holds heat well
TOXICITY: Completely safe
GOOD FOR: Baking dishes, casseroles
UPKEEP: Wash and dry
COST: Expensive
MATERIAL: Ceramic
HEATING: Heats up slowly
HEAT TRANSFER: Transfers heat slowly
HEAT RETENTION: Holds heat well
TOXICITY: Completely safe
GOOD FOR: Baking dishes, casseroles
UPKEEP: Wash and dry
COST: Expensive
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01-The Changing Face of Homemade 02-What's Your Hurry? 03-The Ingredients 04-Organic and All-Natural Ingredients 05-Setting Up A Pantry 06-Using the Recipes _What Makes An Onion Sweet? _Flavored Oils _Chiles-Too Hot To Handle _Instant Polenta _What Is Bruschetta? _Ponzu _Refried Beans _Puff Pastry _Canned Pumpkin Is Better Than Fresh _The Allure Of Pouched Fish _Melting Cheese _Defining Fruit _V8: A Garden In A Jar _Making Substitutions For Cream _Ready-To-Serve Precooked Bacon _Endives _Precut Produce _Salting To Cook, Not Just For Flavor _Sprouts: An Instant Salad _Cooking Without Heat _Choosing Meat _Hanger Steak _Mesquite Sauces _Chimichurri _Frozen Dough _Restaurant-Style Stock And Sauce Concentrates _Preservatives In Jarred Garlic _Tough Cuts Of Meat _Pots And Pans _Food In A Tube _Refrigerated Guacamole _The Joy Of Soy _Making Substitutions: Salsa And Dressing _Mole Paste _Leftovers: Turkey Salad Reinvented _Keep Your Skin On _Fishing For Broth _Lean Fish / Fat Fish _How Do You Know When The Fish Is Done? _Judging Freshness _Fish On The Bone _Dry-Pack, Day-Boat, Unsoaked Scallops _Don't Overlook (Seafood) _Tofu _Quorn _Asian Quick-Soak Noodles _Seitan _Meatless Protein _Flavored Salsa _The Two Faces Of Veggie Burgers _Frozen Potatoes _Techniques For Cooking Vegetables _Speed-Baking Potatoes _Edamame _Cook Your Vegetables By Color _Buying Leafy Vegetables _Vegetables That Are Fruit _Shopping For Root Vegetables _Fennel, Celery, And Other Stem Vegetables _Quick-Cooking Whole-Grain Rice _Risotto _Instant And Precooked Polenta _Buckwheat _You Say Tabbouleh, I Say Tabouli _Quinoa _Lemon Zest _Canned Tomatoes _Tomatoes And Cream _Dried Wild Mushrooms _Cooking With Salad Dressing _Resting Lasagna (Or Any Casserole) _Couscous _White Beans _Curry Paste _Microwave Steaming _How Does A Slow-Cooker Work? _The Theory Behind Slow-Roasting _Perfect Cheesecake _Prepared Pie Crust _Chai Concentrate _Buying And Storing Honey _The Sweet Side Of Pepper Spread _Cornbread Mixes _Canned Dairy _Baby Carrots _Quick Tomato Sauces
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