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Coleslaw

Serves: 8

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   4 cups cabbage, shredded
   2 cups carrots, shredded
   3/4 green onion, thinly sliced
   2/3 cup cider vinegar
   1 tablespoon dijon style mustard
   1 1/2 teaspoons paprika
   1 teaspoon mustard seeds
   1/2 teaspoon celery seeds
   1/2 teaspoon black pepper, freshly ground
   1/2 cup yogurt, nonfat
   1/2 cup cottage cheese, low-fat


1. Combine cabbage, carrots, and onions in a large bowl.
2. Combine remaining ingredients in a blender of food processor and whirl just until smooth. Pour over vegetables and refrigerate overnight.

Food exchanges per 1-cup serving: 1 VEGETABLE, trace FAT



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