Avocado Grapefruit Salad

Serves: 4
Total Calories: 238


2 grapefruit
2 avocados
2 cups salad greens
1/2 cup Catalina salad dressing, commercial


With sharp knife cut flat piece off top of grapefruit (yellow or pink), cutting barely into flesh. With an up and down motion, pare grapefruit as you would an apple, going round and round, cutting into the fruit and cutting away the outer membrane. Cut down on both sides of membranes to extract grapefruit sections that are free of membrane set aside. Cut avocados in half, remove stone and peel. Cut into wedges the size of grapefruit sections. On individual beds of salad greens, arrange alternate sections of grapefruit and avocado so that a striped effect is reached. Serve with commercial Catalina dressing, or prepared Catalina Dressing or Celery Seed Dressing (recipes in this cookbook).

Avocado, Grapefruit, and Apple Salad: Alternate wedges of unpeeled red apple with avocado and grapefruit sections.

Pomegranate Salad: Make Avocado Grapefruit Salad. Sprinkle generously with pomegranate seeds. This is good to serve at Christmastime.

Avocado, Grapefruit, and Crab Salad: Arrange grapefruit and avocado sections on salad greens. Top with crabmeat. Serve with Catalina dressing.

Nutritional Facts:

Serves: 4
Total Calories: 238
Calories from Fat: 110

This Avocado Grapefruit Salad recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.

More Recipes from the Managing Your Meals Cookbook:
Apple Pomegranate Salad
Avocado Grapefruit Salad
Cabbage Slaw
Caesar Salad
Chicken Oriental Salad
Chicken Pineapple Salad
Cider Fruit Salad Mold
Corned Beef Potato Salad
Crab Salad in Avocados
Crisscross Salad
End-of-the-Week Fruit Salad
Frozen Fruit Salad
Fruit and Cottage Cheese Salad
Grape Pecan Salad
Ham Salad
Hasty Tasty Orange Bavarian
Hot Potato Salad
Lentil Salad
Luncheon Meat Salad
Mexicali Salad
Molded Citrus Salad
Molded Grape Salad
Pear Swiss Waldorf Salad
Pineapple Shredded Cheese Salad
Potato Salad
Raw Cranberry Salad
Raw Vegetable Salad
Salmon Dinner Salad
Salmon Salad
Shrimp Salad with Herbs
Shrimp and Cucumber Salad
Simple Carrot Slaw
Skillet Cabbage Salad
Sour Cream Fruit Salad
Spinach Bacon Salad
Spinach Orange Salad
Spinach Salad with Mandarin Oranges
Sunshine Cabbage Salad
Tabbouleh Salad
Three Bean Salad
Tomato Aspic Salad
Tuna Fish Salad
Waldorf Salad

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