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Ham and Egg Crepes |
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Serves: 3 Print this RecipeVegetable cooking spray 1 1/2 cups diced cooked lean ham 12 eggs 3/4 cup skim milk 3/4 teaspoon pepper 18 crepes Mushroom sauce 1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. 2. Add ham, and saute 3 to 4 minutes or until lightly browned. 3. Combine eggs, milk, and pepper; beat well. Add egg mixture to ham; cook over low heat, stirring occasionally, until eggs are firm but still moist. 4. Spoon 1/6 of egg mixture in center of each crepe; roll up. Spoon Mushroom 5. Sauce evenly over crepes and serve immediately. Yield: 3 servings. About 258 calories per serving plus 15 calories per tablespoon sauce. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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