Swedish Whole Wheat Dinner Rolls


Serves: 16
Total Calories: 118

Ingredients

1 cup whole wheat flour
1/2 cup mashed instant potato flakes
2 tablespoons brown sugar
2 teaspoons salt
1 teaspoon anise seed, crushed
1 teaspoon fennel seed, crushed
1 1/2 teaspoons grated orange peel
1 package fast-acting dry yeast
1 1/3 cups water
1/4 cup margarine or butter
1 tablespoon instant coffee granules or crystals
2 tablespoons molasses
1 teaspoon orange extract, if desired
1 egg
2 1/2 to 3 1/2 cups all-purpose flour
1 tablespoon margarine or butter softened
1/2 teaspoon grated orange peel, if desired

Directions:

Grease two 8- or 9-inch round cake pans. In large bowl, combine whole wheat flour, potato flakes, brown sugar, salt, anise seed, fennel seed, 1 1/2 teaspoons orange peel and yeast blend well. In small saucepan, heat water, 1/4 cup margarine, instant coffee, molasses and speed until moistened beat 3 minutes at medium speed. Stir in 2 to 2 1/2 cups all-purpose flour until dough pulls cleanly away from sides of bowl.

On floured surface, knead in remaining 1/2 to 1 cup all-purpose flour until dough is smooth and elastic, about 5 minutes. Divide dough in half. Divide each half into 8 equal pieces shape into balls. Place 8 balls in each greased pan. Cover loosely with plastic wrap and cloth towel. Let rise in warm place (80 to 85°F.) until light and doubled in size, about 1 hour.

Heat oven to 375°F. Uncover dough. Bake 20 to 25 minutes or until rolls are golden brown and sound hollow when lightly tapped. Immediately remove from pans place on wire racks. Brush warm rolls with 1 tablespoon margarine sprinkle with 1/2 teaspoon orange peel.

HIGH ALTITUDE - Above 3,500 feet: No change.

Nutrition Per Serving (1 roll): Calories 180 Protein 5g Carbohydrate 31g Fat 4g Sodium 320mg

From "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 16
Total Calories: 118
Calories from Fat: 14

This Swedish Whole Wheat Dinner Rolls recipe is from the Pillsbury Best of the Bake-Off® Cookbook Cookbook. Download this Cookbook today.


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