1. Heat beans, salsa, corn and carrot to boiling in 10-inch nonstick skillet reduce heat to low. Cover and simmer about 15 minutes or until carrot is tender.
2. Spoon mashed potatoes onto bean mixture around edge of skillet. Cover and simmer 5 minutes. Sprinkle with cheese and chives.
Calories 240 (Calories from Fat 20)
Fat 2g (Saturated 0g)
Carbohydrate 51g (Dietary Fiber 12g)
%DAILY VALUE: Vitamin A 22% Vitamin C 18% Calcium 10% Iron 28%
DIET EXCHANGES: 3 Starch, 1 Vegetable
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Vegetarian Shepherd's Pie recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.
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