Total Calories: 104
1. Heat oven to 300°. Mix popcorn, pretzels and crackers in ungreased rectangular pan, 13 x 9 x 2 inches. Mix remaining ingredients drizzle over popcorn mixture. Toss until evenly coated.
2. Bake about 30 minutes, stirring every 10 minutes, until toasted. Serve warm. Store in airtight container at room temperature.
Calories 120 (Calories from Fat 45)
Fat 5g (Saturated 1g)
Carbohydrate 19g (Dietary Fiber 2g)
% DAILY VALUE: Vitamin A 4% Vitamin C 0% Calcium 0% Iron 4%
DIET EXCHANGES: 1 Starch, 1 Fat
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Savory Popcorn Mix recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.
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