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Serves: 8
Print this Recipe
LOW FAT/LOW CHOLESTEROL/LOW CALORIE
Prep: 10 min
Bake: 20 min
8 Servings (2 squares each)
1 1/2 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup regular or nonalcoholic beer
1/2 cup spaghetti sauce
1/3 cup shredded low-fat mozzarella cheese
Chopped fresh basil leaves, if desired
1. Heat oven to 425°. Spray square pan, 8 X 8 X 2 inches, with cooking spray. Mix flour, baking powder and salt in medium bowl. Stir in beer just until flour is moistened.
Spread dough in pan. Spread spaghetti sauce over dough. Sprinkle with cheese.
2. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Sprinkle with basil. Cut into 2-inch squares. Serve warm
NUTRITION INFORMATION
1 Serving
Calories 120 (Calories from Fat 20)
Fat 2g (Saturated 1g)
Cholesterol 5mg
Sodium 200mg
Carbohydrate 22g (Dietary Fiber 1g)
Protein 4g
% DAILY VALUE: Vitamin A 2%; Vitamin C
2%; Calcium 8%; Iron 6%
DIET EXCHANGES: 2 1/2 Starch
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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