Total Calories: 250
1. Mash beans in medium bowl. Mix in cheese, bread crumbs, onions, Worcestershire sauce, pepper, salt and egg product. Shape mixture into 4 patties.
2. Spray 10-inch nonstick skillet with cooking spray. Cook patties in skillet over medium heat about 10 minutes, turning once, until light brown. Serve on buns with Horse Radish Sauce, tomato and lettuce.
Mix Ingredients. Cover and refrigerate until ready to use.
Calories 305 (Calories from Fat 35)
Fat 4g (Saturated 0g)
Carbohydrate 59g (Dietary Fiber 11g)
%DAILY VALUE: Vitamin A 6% Vitamin C 10% Calcium 24% Iron 30%
DIET EXCHANGES: 4 Starch
From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Cheesy Soy Burgers recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.
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