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Apple Sponge Pudding |
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Serves: 6
Prep Time: Ready in 45 min
Carbohydrate Count: 13g per serving
1/4 cup almond flour
1/2 teaspoon baking powder
1/8 teaspoon salt
2 eggs large
1/2 cup splenda
1/2 teaspoon vanilla extract
2 apples medium Golden Delicious
1/4 cup raisins
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1. Preheat oven to 325°. Lightly coat a 9-inch pie plate with non-stick cooking spray.
2. Into a small bowl, sift flour, baking powder and salt; set aside.
3. In a small mixer bowl at high speed, beat eggs, splenda and vanilla for 3 to 5 minutes or until fluffy and pale yellow. At low speed, beat in flour mixture until well blended.
4. Peel, core and coarsely chop apples (you will need 2 cups). Stir apples and raisins into batter. Pour into pie plate.
5. Bake for 30 minutes or until puffed in the center and golden brown on top.
6. Spoon into six dessert dishes. Serve warm.
High Altitude Adjustments: At 6,000 feet, no adjustments needed.
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