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Oatmeal Raisin Cookies |
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Serves: 24 Print this RecipeServing size: 2 cookies Whole-wheat flour and oats add fiber to these tasty cookies. 3 cups rolled oats 1 cup whole wheat flour 1 teaspoon baking soda 2 teaspoons cinnamon 1/2 cup raisins 1/4 cup unsweetened applesauce 1/4 cup fructose 2 egg substitute equivalents 1/2 cup nonfat plain yogurt 1 teaspoon vanilla extract 1. Preheat the oven to 350 degrees. Combine the oats, flour, baking soda, cinnamon, and raisins. 2. Beat the applesauce, fructose, eggs, yogurt, and vanilla in a large bowl until creamy. Slowly add the dry ingredients and mix together. 3. Spray cookie sheets with nonstick cooking spray and drop by teaspoonfuls onto the cookie sheets. Bake for 12 to 15 minutes; transfer to racks and cool. EXCHANGES Starch 1 NUTRITION FACTS Calories 76(Calories from Fat 7) Total Fat 1 gram Saturated Fat 0 grams Cholesterol 0 milligrams Sodium 46 milligrams Total Carbohydrate 15 grams Dietary Fiber 2 grams Sugars 4 grams Protein 3 grams This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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