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Low-Calorie, Fat-Free Whipped Cream

Serves: 8

Print this Recipe

Serving size: 2 Tbsp

Use this delicious whipped cream topping on fruit, pies, or cakes.


   2 tablespoons water
   1 teaspoon unflavored gelatin
   1/2 cup nonfat dry milk powder
   1 teaspoon vanilla extract
   1 cup ice water
   1/2 teaspoon liquid sugar substitute


1. In a small skillet, add the water; sprinkle gelatin on top.

2. After the gelatin has soaked in, stir over low heat until clear; cool. In a large mixing bowl, combine the milk, vanilla, ice water, and sugar substitute; mix well.

3. Add the gelatin mixture and whip until fluffy with a wire whisk or electric beaters. Refrigerate until ready to use.

EXCHANGES
Free Food

NUTRITION FACTS
Calories 16(Calories from Fat 0)
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 1 milligram
Sodium 25 milligrams
Total Carbohydrate 2 grams
Dietary Fiber 0 grams
Sugars 2 grams
Protein 2 grams

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