Quick Beef Stew


Serves: 4
Total Calories: 274

Ingredients

2 ounces salt pork diced and blanched or 3 slices
2 cups beef broth
1/2 cup tomato sauce
1/3 cup vermouth or red wine (optional*)
1 onion small, chopped
3 tablespoons parsley minced fresh
2 cloves garlic minced
1/2 bay leaf
1 cloves whole
1/2 teaspoon salt
1/4 teaspoon black pepper freshly ground
Few drops of hot pepper sauce
1 1/2 cups roast beef cooked, cut into 1/2 -inch cubes
3 potatoes cooked, quartered
3 carrots cooked, sliced 1/2 -inch thick
2 ribs celery thinly sliced

Directions:

Sauté salt pork or bacon pieces in heavy saucepan until lightly browned remove. Drain all but 1 tablespoon fat from saucepan. Add broth, tomato sauce, optional vermouth or red wine, onion, parsley, garlic, bay leaf, clove, salt, pepper, and hot pepper sauce. Bring to boil reduce heat and simmer for 30 minutes, covered. Remove bay leaf and clove. Add meat cubes and vegetables cook for 15 minutes, gently stirring as needed. Adjust seasonings and serve.

* If wine is not used, increase broth by 1/3 cup.

Nutritional Facts:

Serves: 4
Total Calories: 274
Calories from Fat: 26

This Quick Beef Stew recipe is from the Never Say Leftovers Cookbook. Download this Cookbook today.


More Recipes from the Never Say Leftovers Cookbook:
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Cheese Omelet
Cheese-Topped Chicken
Chicken And Shrimp Gumbo
Chili Pork And Beans
Country Lamb Hash
Creamy Omelet
Fish Au Gratin
Fish-Filled Crepes
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Ham And Cheese Quiche With Other Goodies
Ham And Mushroom Crepes
Ham And Tomato Pie
Ham or Bacon Omelet
Herbed Chicken Pie
Herbed Crouton Omelet
Hot Egg Salad Crepes
Italian-Style Beef With Spaghetti
Lamb In Dill Sauce
Lamb Turnovers
Layered Ham Loaf
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