Family-Favorite Stew: The Best Family-Favorite Stew Recipe from Cook'n

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	Family-Favorite Stew

Serves: 6

Print this Recipe

   1 pound ground beef
   2 cups water
   2 (14 1/2-ounce) cans each, diced tomatoes in olive oil, garlic and spices, undrained
   1 (6-ounce) can tomato paste
   1 (16-ounce) can frozen carrots, green beans and cauliflower (or other combination)
   2 1/4 cups Original Bisquick®
   2/3 cup milk
   1 tablespoon chopped fresh parsley

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1. Heat oven to 425°. Cook beef in ovenproof 4-quart Dutch oven over medium heat, stirring occasionally, until brown; drain. Stir in water, tomatoes, tomato paste and vegetables. Heat to boiling, stirring occasionally.

2. Mix Bisquick, milk and parsley until soft dough forms. Drop dough by 6 spoonfuls onto beef mixture; remove from heat.

3. Bake uncovered 20 to 25 minutes or until biscuits are golden brown and stew is bubbly. HIGH ALTITUDE (3500 to 6500 feet): Heat oven to 450°.

NUTRITION FACTS: 1 Serving:; Calories 430 (Calories from Fat 170); Fat 19g (Saturated 6g); Cholesterol 45mg; Sodium 1310mg; Carbohydrate 48g (Dietary Fiber 5g); Protein 22g % DAILY VALUE:; Vitamin A 38%; Vitamin C 44%; Calcium 18%; Iron 22% DIET EXCHANGES:; 2 Starch; 1 1/2 High-Fat Meat; 3 Vegetable; 1 Fat

BETTY'S TIP: Go ahead and substitute ground turkey for the ground beef in this recipe for a tasty new twist.

From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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