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Family-Favorite Stew |
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Serves: 6
Print this Recipe
1 pound ground beef
2 cups water
2 (14 1/2-ounce) cans each, diced tomatoes in olive oil, garlic and spices, undrained
1 (6-ounce) can tomato paste
1 (16-ounce) can frozen carrots, green beans and cauliflower (or other combination)
2 1/4 cups Original Bisquick®
2/3 cup milk
1 tablespoon chopped fresh parsley
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1. Heat oven to 425°. Cook beef in ovenproof 4-quart Dutch oven over medium heat, stirring occasionally, until brown; drain. Stir in water, tomatoes, tomato paste and vegetables. Heat to boiling, stirring occasionally.
2. Mix Bisquick, milk and parsley until soft dough forms. Drop dough by 6 spoonfuls onto beef mixture; remove from heat.
3. Bake uncovered 20 to 25 minutes or until biscuits are golden brown and stew is bubbly. HIGH ALTITUDE (3500 to 6500 feet): Heat oven to 450°.
NUTRITION FACTS: 1 Serving:; Calories 430 (Calories from Fat 170); Fat 19g (Saturated 6g); Cholesterol 45mg; Sodium 1310mg; Carbohydrate 48g (Dietary Fiber 5g); Protein 22g % DAILY VALUE:; Vitamin A 38%; Vitamin C 44%; Calcium 18%; Iron 22% DIET EXCHANGES:; 2 Starch; 1 1/2 High-Fat Meat; 3 Vegetable; 1 Fat
BETTY'S TIP: Go ahead and substitute ground turkey for the ground beef in this recipe for a tasty new twist.
From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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