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Asian Oven Pancake

Serves: 4

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Asian Oven Pancake recipe on the web!!


   ___ cup water
   _ tablespoons margarine or butter
   ___ cup Original Bisquick®
   _ eggs
   _ tablespoon vegetable oil
   _ medium celery stalk, cut into 1/4-inch diagonal slices (1/2 cup)
   _ medium carrot, thinly sliced (1/2 cup)
   ___ cup red bell peppers strips
   ___ cup bean sprouts
   ___ cup sliced mushrooms
   _ medium green onions, thinly sliced (2 tablespoons)
   _ (8-ounce) jar bamboo shoots, drained
   _ clove finely chopped garlic
   ___ cup teriyaki sauce baste and glaze (from 12-ounce bottle)
   ___ cup cashew nuts halves


1. Heat oven to 400°. Generously grease pie plate, 9 x 1 1/4 inches. Heat water and margarine to boiling in 1-quart saucepan; reduce heat to low. Add Bisquick all at once. Stir vigorously over low heat about 1 minute or until mixture forms a ball; remove from heat.

2. Beat in eggs, one at a time, using spoon; beat until smooth and glossy. Spread in pie plate (do not spread up sides). Bake 20 to 25 minutes or until puffed and dry in center.

3. While pancake is baking, heat oil in 10-inch skillet over medium-high heat. Cook celery, carrot and bell pepper in oil 2 minutes, stirring occasionally. Stir in bean sprouts, mushrooms, onions, bamboo shoots and garlic. Cook 1 to 2 minutes, stirring occasionally, until mushrooms are tender. Stir in teriyaki glaze; cook 2 minutes. Spoon over hot pancake. Sprinkle with cashews. Cut into four wedges. Serve immediately.

HIGH ALTITUDE (3500 to 6500 feet): No changes.

NUTRITION FACTS: 1 Serving:; Calories 220 (Calories from Fat 130); Fat 14g (Saturated 6g); Cholesterol 120mg; Sodium 1000mg; Carbohydrate 18g (Dietary Fiber 2g); Protein 8g % DAILY VALUE:; Vitamin A 32%; Vitamin C 12%; Calcium 8%; Iron 8% DIET EXCHANGES:; 1 Starch; 1 Vegetable; 2 Fat

BETTY'S TIP: Bottled teriyaki sauces vary from brand to brand. Some are thick, and others are much thinner. We recommend using teriyaki baste and glaze. It's thicker than the sauces and coats the vegetables nicely.

From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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