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Breaded Pork Chops |
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Serves: 8
Print this Recipe
1/2 cup Original Bisquick®
12 saltine crackers, crushed (1/2 cup)
1 teaspoon seasoned salt
1/4 teaspoon pepper
1 egg
2 tablespoons water
8 pork loin chops, boneless 1/2 inch thick (about 2 pounds)
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1. Mix Bisquick, cracker crumbs, seasoned salt and pepper. Mix egg and water.
2. Dip pork into egg mixture, then coat with Bisquick mixture.
3. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 8 to 10 minutes, turning once, until slightly pink in center.
HIGH ALTITUDE (3500 to 6500 feet): No changes.
NUTRITION FACTS: 1 Serving:; Calories 215 (Calories from Fat 90); Fat 10g (Saturated 3g); Cholesterol 90mg; Sodium 370mg; Carbohydrate 7g (Dietary Fiber 0g); Protein 24g % DAILY VALUE:; Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 6% DIET EXCHANGES:; 1/2 Starch; 3 Lean Meat
From "Betty Crocker's Bisquick Cookbook." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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