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Beef Stew |
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Serves: 8 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Beef Stew recipe on the web!!Low-Fat! Prep: 15 min; Cook: 3 hr 30 min _ pound beef stew meat, cut into 1/2-inch pieces _ medium onion, cut into eighths _ (8-ounce) package baby-cut carrots (about 30) _ (14 1/2-ounce) can diced tomatoes, undrained _ (10-ounce) can condensed beef broth _ (8 1/4-ounce) can tomato sauce ___ cup all-purpose flour _ tablespoon Worcestershire sauce _ teaspoon salt _ teaspoon sugar _ teaspoon dried marjoram leaves ___ teaspoon pepper __ new potatoes (1 1/2 pounds), cut into fourths _ cups sliced mushrooms (about 5 ounces) or 1 package (3.4 ounces) fresh shitake mushrooms, sliced 1. Heat oven to 325°. 2. Mix all ingredients except potatoes and mushrooms in ovenproof 4-quart Dutch oven. Cover and bake 2 hours, stirring once. 3. Stir in potatoes and mushrooms. Cover and bake 1 hour to 1 hour 30 minutes or until beef and vegetables are tender. NUTRITION FACTS: 1 Serving (about 1 1/4 cups):; Calories 220 (Calories from Fat 55); Fat 6g (Saturated 2g); Cholesterol 30mg; Sodium 770mg; Carbohydrate 31g (Dietary Fiber 4g); Protein 14g % DAILY VALUE:; Vitamin A 50%; Vitamin C 20%; Calcium 4%; Iron 18% DIET EXCHANGES:; 1 Starch; 1 Medium-Fat Meat; 3 Vegetable Slow Cooker Directions: Chop onion (1/2 cup). Omit tomato sauce. Increase flour to 1/2 cup. Mix all ingredients except beef in 3 1/2- to 6-quart slow cooker. Add beef (do not stir). Cover and cook on low heat setting 8 to 9 hours or until vegetables are tender. Stir well. From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Burgundy Beef Stew Chili White Chili Hungarian Goulash Everyday Cassoulet Shrimp Gumbo Quick Jambalaya Oyster Stew Easy Cioppino TIPS FOR BROTHS Fish Broth Vegetable Broth Chicken and Broth Beef and Broth Vegetable-Beef Soup Chicken Noodle Soup Gazpacho Cream of Broccoli Soup Borscht Beer-Cheese Soup Cream of Mushroom Soup French Onion Soup Wild Rice Soup Hearty Tomato Soup New England Clam Chowder Manhattan Clam Corn Chowder PREPARING SPLIT PEAS Senate Bean Soup Cuban Black Bean Soup Split Pea Soup Chicken, Artichoke and Red Onion Pizza American Grilled Cheese Barbecued Roast Beef Sandwiches Beef Burritos Calzone Chicken Salad Sandwiches Chicken Tacos Garden Vegetable Wraps Gyros Montana Panini Pizza Pizza Crust Reuben Sandwiches Sloppy Joes Submarine Sandwich Zesty Barbecue Sauce STEWS AND SOUPS BASICS QUICK HOMEMADE SOUP CHOWDER CHAT SANDWICH BASICS |
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