|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Tandoori Chicken and Chutney |
|
Serves: 4 Print this RecipePREP: 5 MIN * MARINATE: 1 HR * COOK: 20 MIN * 4 SERVINGS 4 boneless skinless chicken breast halves (about 1 1/4 pounds) 1/2 cup mango chutney Hot cooked basmati rice, if desired Spicy Yogurt Marinade: 1/2 cup plain yogurt 1 tablespoon lemon juice 2 teaspoons grated ginger root 1/2 teaspoon paprika 1/2 teaspoon ground coriander 1/2 teaspoon salt 1/4 teaspoon ground red pepper flakes 1/8 teaspoon ground cloves Prepare Spicy Yogurt Marinade. Place chicken in shallow glass or plastic dish. Pour yogurt mixture over chicken. Cover and refrigerate 1 hour. Cook chicken and yogurt mixture in 12-inch skillet over medium-high heat 15 to 20 minutes, turning chicken once, until juice of chicken is no longer pink when centers of thickest pieces are cut. Top with chutney. Serve with rice. 1 SERVING: Calories 160 (Calories from Fat 35); Fat 4g (Saturated 1g); Cholesterol 75mg; Sodium 380mg; Carbohydrate 3g (Dietary Fiber 0g); Protein 28g % DAILY VALUE: Vitamin A 2%; Vitamin C 0%; Calcium 6%; Iron 6% DIET EXCHANGES: 4 Very Lean Meat For Spicy Yogurt Marinade Mix all ingredients. Betty's Tip Entertain your friends with this typical northern Indian meal by serving with traditional condiments, such as coconut, raisins, peanuts and chopped hard-cooked egg. You can find mango chutney in the condiment or ethnic food aisle of your supermarket. From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Chicken Lo Mein Mou Shu Chicken Chicken and Pasta Stir-Fry Chicken with Garlic Bread Crumbs Chicken and Sweet Potato Curry Chicken and Apple-Rice Skillet Pesto Ravioli with Chicken Easy Chicken Alfredo Chicken with Potato Pierogies Chicken Paprikash with Dill Sour Cream Lemon-Pistachio Chicken Two-Pepper Chicken with Honey Butter Moroccan Spiced Chicken Tandoori Chicken and Chutney Basil-and Prosciutto- Stuffed Chicken Chicken in Brandy Cream Sauce Cornmeal Chicken with Fresh Peach Salsa Chicken Nicoise Caesar Chicken with Orzo Skillet Chicken Parmigiana Garlic-Soy Chicken Chicken in Fresh Herbs |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
