Chicken and Apple-Rice Skillet: The Best Chicken and Apple-Rice Skillet Recipe from Cook'n

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	Chicken and Apple-Rice Skillet

Serves: 4

PREP: 8 MIN * COOK: 20 MIN * 4 SERVINGS

   1 tbs margarine or butter
   1 1/4 lb boneless skinless chicken breast halves, cut into thin strips
   1 large unpeeled tart eating apple, sliced
   1 3/4 c chicken broth
   1 (6-oz) pkg fast cooking long grain and wild rice mix
   Additional apple slices, if desired

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Melt margarine in 12-inch skillet over medium heat. Cook chicken and apple in margarine 10 to 12 minutes, stirring occasionally, until chicken is no longer pink in center.

Stir in broth and rice. Heat to boiling; reduce heat to low. Cover and simmer about 5 minutes or until rice is tender. Top with additional apple slices.

1 SERVING: Calories 250 (Calories from Fat 65); Fat 7g (Saturated 2g); Cholesterol 70mg; Sodium 560mg; Carbohydrate 20g (Dietary Fiber 2g); Protein 29g
% DAILY VALUE: Vitamin A 4%; Vitamin C 2%; Calcium 2%; Iron 8%
DIET EXCHANGES: 1 1/2 Starch, 3 1/2 Very Lean Meat

Try This
Use Granny Smith, Braeburn, Haralson or Pippin apples for a tart flavor and a crisp texture.

From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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