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Easy Chicken Alfredo

Serves: 4

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PREP: 10 MIN * COOK: 11 MIN * 4 SERVINGS


   2 tablespoons olive or vegetable oil
   1 1/4 pounds boneless skinless chicken breast halves, cut into thin strips
   2 medium zucchini, sliced (4 cups)
   1 large red bell pepper, cut into thin strips (1 cup)
   1 (10-ounce) container refrigerated alfredo sauces
   Grated fresh Parmesan cheese


Heat oil in 12-inch skillet over medium-high heat. Cook chicken in oil 5 to 6 minutes, stirring occasionally, until chicken is no longer pink in center. Add zucchini and bell pepper; cook about 5 minutes, stirring frequently, until vegetables are crisp-tender. Stir in Alfredo sauce. Sprinkle with cheese.

1 SERVING: Calories 575 (Calories from Fat 370); Fat 41g (Saturated 21g); Cholesterol 165mg; Sodium 570mg; Carbohydrate 15g (Dietary Fiber 3g); Protein 39g
% DAILY VALUE: Vitamin A 52%; Vitamin C 80%; Calcium 36%; Iron 12%
DIET EXCHANGES: 1 Starch, 5 Lean Meat, 5 Fat

Try This
You can make this meal lots of times with different flavored sauces. Try experimenting with some of the refrigerated sauces available, such as marinara, sun-dried tomato pesto or clam sauce.

From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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