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Chicken in Fresh Herbs

Serves: 4

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Chicken in Fresh Herbs recipe on the web!!

PREP: 8 MIN * MARINATE: 30 MIN * COOK:20 MIN * 4 SERVINGS


   _ boneless skinless chicken breast halves (about 1 1/4 pounds)
   ___ cup chopped fresh chervil leaves
   ___ cup chopped fresh tarragon leaves
   ___ cup dry white wine or chicken broth
   _ tablespoon lemon juice
   ___ teaspoon salt
   _ medium shallot, chopped
   Cracked pepper, if desired


Place chicken in shallow glass or plastic dish. Mix remaining ingredients except pepper; pour over chicken. Cover and let stand 30 minutes.

Cook chicken and herb mixture in 10-inch skillet over medium-high heat 15 to 20 minutes, turning chicken once, until juice of chicken is no longer pink when centers of thickest pieces are cut. Sprinkle with pepper.

1 SERVING: Calories 150 (Calories from Fat 35); Fat 4g (Saturated 1g); Cholesterol 75mg; Sodium 370mg; Carbohydrate 2g (Dietary Fiber 0g); Protein 27g
% DAILY VALUE: Vitamin A 2%; Vitamin C 2%; Calcium 4%; Iron 8%
DIET EXCHANGES: 4 Very Lean Meat

Betty's Tip
Chervil is an herb with a sweet flavor reminiscent of onion and parsley. It looks very similar to Italian flat-leaf parsley, which can be used as a substitute for chervil if you have trouble finding it. The other herb in this recipe is tarragon, which has a delicate licorice flavor.

From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.



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