|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Spicy Corn and Black Bean Salad |
|
Serves: 11 Print this RecipeServing Size: 1/2 cup Marlys Ward - Mankato, Minnesota Bake-Off® Contest 34,1990 The Mexican flavors in this salad are enhanced when the salad is refrigerated for at least one hour. SALAD 2 (11-ounce) cans vacuum-packed whole kernel corn with red and green sweet peppers, drained 1 (15-ounce) can black beans, drained, rinsed 1 (4 1/2-ounce) jar sliced mushrooms, drained 1/2 cup sliced green onions 1/2 cup peeled, thinly sliced cucumbers 2 tablespoons finely chopped fresh jalapeño peppers DRESSING 1/3 cup oil 1/4 cup rice wine vinegar or white wine vinegar 1/4 cup orange juice 1 teaspoon finely chopped garlic 1/2 teaspoon salt 1/4 cup chopped fresh cilantro 1 tablespoon grated orange peel 1 to 2 teaspoons cumin seed Lettuce leaves In large bowl, combine all salad ingredients; blend well. In small bowl using wire whisk, blend oil, vinegar, orange juice, garlic and salt. Pour over salad; toss gently. Cover; refrigerate 1 to 2 hours to blend flavors. Just before serving, drain salad. Stir in cilantro, orange peel and cumin seed. Serve in lettuce-lined bowl or on lettuce-lined plates. Store in refrigerator. Nutrition Per Serving (1/2 cup): Calories 110; Protein 4g; Carbohydrate 18g; Fat 2g; Sodium 200mg PICTURE: Top to bottom: Spicy Corn and Black Bean Salad, Cabbage Salad Vinaigrette with Crunchy Noodles From "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Island Paradise Salad Bean and Pepper Salad with Citrus Dressing Easy Vegetable Bulgur Salad Southwestern Couscous Salad Spicy Corn and Black Bean Salad Texas Two-Step Slaw Fiesta Chicken Salad Grilled Chicken and Mango Corn Salad Mediterranean Corn Salad Cabbage Salad Vinaigrette with Crunchy Noodles Garden Chicken Salad Hot 'n Spicy Sautéed Mushrooms Potato Corn Bake Antipasto Tortellini Salad Broccoli Cauliflower Tetrazzini Savory Mashed Potato Pie Mexican Fiesta Biscuit Bake Saucy Bean 'n Bacon Bake Black Bean Mole and Coconut Couscous Santa Fe Corn and Cheese Bake Turkey and Pasta Coleslaw 03: Side Dishes and Salads |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
