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03: Side Dishes and Salads |
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It's hard to believe that only a generation ago dinners and lunches were built almost exclusively around a meat entree, usually beef. Steaks, chops, roasts and potatoes were followed by ice cream or pie-the food of a prosperous and bountiful land, but unfortunately not the healthiest meals. Now we know how important a variety of vegetables and grains is in our diet and have altered our eating habits accordingly. Americans are eating more pasta and more salads than ever before, and these trends are represented in the recipes cooks are sending to the Bake-Off®.
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Whole grains such as bulgur and corn, vitamin-rich vegetables such as spinach and broccoli, uncommon fruits like mangoes and a large assortment of nutritious beans, all add up to a menu as rich in nutrition as it is in diversity. Of course, variety is one of the chief virtues of living and eating in the present age, since so many fruits, vegetables and grains are now so widely available. And when featured in creative and delicious side dishes and salads, these foods play a strong supporting role in meals, and sometimes take star billing.
So add color to your plate with Southwestern Couscous Salad or introduce crisp texture with Cabbage Salad Vinaigrette with Crunchy Noodles. Or let one of these recipes take center stage, such as Chicken 'n Corn Tostada Salad or Potato Corn Bake for a vegetarian meal that everyone will love. However you serve them, these dishes will get noticed and be thoroughly enjoyed.
From "Pillsbury Best of the Bake-Off® Cookbook." Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
03: Side Dishes and Salads is from the Cook'n Best of the Bake-Off collection. Click here to get this CD or download the recipes right now!
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