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Cook'n with Betty Crocker 
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Mocha Mudslide Cooler |
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Serves: 2 Print this RecipeLOW FAT/LOW CHOLESTEROL/LOW CALORIE Prep: 10 min Banana is what gives this breakfast shake its thick and creamy appeal! To make sure you always have bananas on hand, peel them and freeze in plastic wrap. Just use a little less ice when whipping up this drink with frozen bananas. 1 medium banana, cut into chuncks 1 cup fat-free (skim) milk 1 tablespoon sugar 2 teaspoons baking cocoa 1 teaspoon instant coffee powder 1/2 teaspoon vanilla extract 3 or 4 ice cubes 1. Place all ingredients except ice cubes in blender. Cover and blend on high speed about 15 seconds or until smooth. Add ice cubes. Cover and blend about 15 seconds or until blended. Serve immediately. NUTRITION INFORMATION 1 Serving Calories 130 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 5mg Sodium 65mg Carbohydrate 27g (Dietary Fiber 2g) Protein 5g % DAILY VALUE: Vitamin A 8%; Vitamin C 10%; Calcium 16%; Iron 2% DIET EXCHANGES: 1 Fruit, 1 Skim Milk From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Ginger-Topped Pumpkin Bread Raspberry Crumble Muffins Lemon-Berry Brunch Cake Apricot-Oat Scones Fruit-Topped Breakfast Bagels Mocha Mudslide Cooler Tropical Smoothie Stuffed French Toast Cranberry Pancakes with Maple-Orange Syrup Home-Style Scrambled Eggs Hash Brown Frittata Wild Rice Frittata BERRY GOOD NEWS SPREAD THE NEWS EGGS - YEA OR NAY? |
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