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Chicken Salad in Pitas

Serves: 4

4 PITA HALVES PREP: 15 MIN

    2 pita breads (5 inches in diameter)
   2 cups chopped cooked chunk breast of chicken
   1 cup frozen green peas, thawed and drained
   1/2 cup mayonnaise or salad dressing
   1/4 teaspoon salt
   1/4 teaspoon pepper
   1 medium stalk celery, chopped (1/2 cup)
   4 medium green onions, peeled, pitted and diced (3/4 cup)

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1. Cut pita breads in half; open to form pockets. Mix remaining ingredients in large bowl.

2. Divide chicken mixture among pita bread halves. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours to grab 'n go.

1/2 PITA: Calories 440 (Calories from Fat 225); Fat 25g (Saturated 4g); Cholesterol 75mg; Sodium 520mg; Carbohydrate 28g (Dietary Fiber 4g); Protein 25g * % Daily Value: Vitamin A 14%; Vitamin C 34%; Calcium 6%; Iron 12% * Exchanges: 2 Starch, 2 High-Fat Meat, 2 Fat * Carbohydrate Choices: 2

Together Time
Transport this meal to the video room for a relaxing night huddled together watching family-favorite videos. Set aside Fridays to view a series of comedies or mysteries.

From "Betty Crocker easy family dinners: Simple Recipes and Fun Ideas to Turn Mealtime into Quality Time.-1st Edition" Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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