Serves: 16
Total Calories: 75

1 1/2 cups flour
1 cup rolled oats
1/2 teaspoon baking soda
1 teaspoon cream of tartar
1 tablespoon sugar
2 tablespoons softened margarine
2 tablespoons softened reduced-calorie margarine
1/2 cup milk low-fat, (1%)
1 egg white, lightly beaten
1/4 cup egg substitute

1. In a large bowl, combine the flour, oats, baking soda, cream of tarter and sugar.

2. Using a pastry cutter or fork, cut in the margarine until the mixture resembles cornmeal.

3. Make a well in the center and add the milk and eggs. Quickly mix with a fork. Divide the dough in half. Turn out on a floured board.

4. Dip your fingers in flour and lightly flatten each dough half into a 1/2-inch thick circle. With a knife, cut each circle in half. Cut each half in half again and repeat, to make 8 triangles from each circle.

5. Place triangles on a baking sheet. Bake at 400°F for 15 minutes or until golden and puffy.

EXCHANGES
1 Starch/Bread
1/2 Fat

NUTRITION FACTS
Calories 91
Total Fat 3 grams
Saturated Fat 1 gram
Cholesterol 1 milligram
Sodium 73 milligrams
Total Carbohydrate 13 grams
Dietary Fiber trace
Protein 3 grams

Nutritional Facts:

Serves: 16
Total Calories: 75
Calories from Fat: 15

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