Oat Bran/Banana Muffins


Serves: 12
Total Calories: 130

Ingredients

1/4 cup egg substitute
1/4 cup vegetable oil
2 tablespoons granulated sugar
1 cup banana, mashed
1 teaspoon vanilla extract
1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
3/4 cup oat bran
1/2 cup raisins

Directions:

1. In bowl, combine egg substitute, oil, sugar, bananas, and vanilla mix well.

2. In another bowl, mix together flour, baking soda, baking powder, oat bran, and raisins stir into egg mixture, mixing only until combined.

3. Spoon into 12 muffin cups coated with nonstick vegetable cooking spray, filling each about 2/3 full.

4. Bake at 400°F for 20-25 minutes or until firm to the touch. Remove from oven and let stand 2 minutes before removing muffins from cups.

EXCHANGES
1 Starch/Bread
1 Fat

NUTRITION FACTS
Calories 129
Total Fat 5 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 115 milligrams
Total Carbohydrate 19 grams
Dietary Fiber 3 grams
Protein 3 grams

Nutritional Facts:

Serves: 12
Total Calories: 130
Calories from Fat: 40

This Oat Bran/Banana Muffins recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.




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