Serves: 18
Total Calories: 128

1 cup whole wheat flour
1 cup flour
1 cup rolled oats
4 teaspoons baking powder
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/4 teaspoon baking soda
1/4 teaspoon salt (optional)
1 egg or 1/4 cup egg substitute
1/2 cup brown sugar
1 1/2 cups applesauce, unsweetened
2 tablespoons corn oil
1/3 cup raisins

1. In a large bowl, combine the flours, oats, baking powder, cinnamon, ginger, cloves, baking soda and salt.

2. In a medium bowl, beat together the egg, brown sugar, applesauce, and oil until they are well blended. Stir in raisins.

3. Combine mixtures, stirring ingredients just to moisten them. Pour into 9 x 5 x 3-inch loaf pan coated with nonstick vegetable cooking spray.

4. Bake the bread at 350°F for 50-60 minutes or until a toothpick inserted in the center of the loaf comes out clean. Let the bread cool in the pan for 10 minutes and then turn out onto a wire rack to cool.

5. Cut into 18 slices.

EXCHANGES
1 Starch/Bread
1 Fruit

NUTRITION FACTS
Calories 122
Total Fat 2 grams
Saturated Fat trace
Cholesterol 12 milligrams (with egg substitute 0 milligrams)
Sodium 145 milligrams (without added salt 97 milligrams)
Total Carbohydrate 23 grams
Dietary Fiber 1 gram
Protein 3 grams

Nutritional Facts:

Serves: 18
Total Calories: 128
Calories from Fat: 18

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Apple-Oat Bread
Applesauce Muffins
Applesauce-Oat Bread
Boston Brown Bread
Buttermilk, Bran, And Blueberry Muffins
Carrot Bread Or Muffins
Dutch Apple Pancakes
Granary Bread
Homemade Sesame Crackers
Main Blueberry Muffins
Multigrain Soda Bread
Naturally Sweetened Date Bread
No-Knead Oatmeal Yeast Bread
Oat Bran/Banana Muffins
Oatmeal Carrot Muffins*
Rolled Oats Crackers
Rolled Oats Yeast Bread (No Kneading)
Scotch Oat Scones
Tofu Waffles
Whole Wheat Banana Bread
Whole-Wheat And Bran Bread
Whole-Wheat And Fruit Bread Or Muffins
Whole-Wheat Bread
Yogurt-Oatmeal Muffins
Zucchini Bread Or Muffins