Serves: 8
Total Calories: 146

1 tablespoon extra-virgin olive oil
1 pound onion (4 medium), thinly sliced
1 tablespoon fresh rosemary leaves, or 1 tsp dried
1/4 teaspoon salt
fresh ground pepper to taste
1 recipe Pizza Dough
1/4 cup sliced black olives
2 tablespoons freshly grated Parmesan cheese

1. Place the oven rack on the lowest rung. Spray a 12-inch pizza pan or baking sheet with nonstick cooking spray. Preheat the oven to 450°F.

2. In a large nonstick skillet, heat the oil. Add the onions and cook, stirring as needed, until very soft and lightly browned, about 15 minutes. Sprinkle with the rosemary, salt, and pepper.

3. Meanwhile, shape the pizza dough in the prepared pan as directed in the recipe. Spray with nonstick cooking spray.

4. Scatter the onions evenly over the prepared crust. Top evenly with the olives. Bake until lightly browned, 8 minutes, then sprinkle with the cheese. Bake until the cheese melts and the crust is golden brown, 3-5 minutes. Serve immediately.

EXCHANGES
1 1/2 Starch
1 Vegetable
1 Fat

NUTRITION FACTS
Calories 191
Calories from Fat 49
Total Fat 5g
Saturated Fat 1g
Cholesterol 1mg
Sodium 289mg
Carbohydrate 30g
Dietary Fiber 2g
Sugars 4g
Protein 6g

Nutritional Facts:

Serves: 8
Total Calories: 146
Calories from Fat: 36

More Recipes from the Forbidden Foods Diabetic Cooking Cookbook:
Baked Stuffed Shells or Manicotti
Baked Ziti with Eggplant
Fettuccine Alfredo
Hawaiian Pizza
Lasagna
Onion Pizza
Pizza Dough
Pizza Margherita
Rigatoni Primavera
Sausage Pizza
Spaghetti Carbonara
Spaghetti Carbonara, Creamy Version
Spaghetti with Meatballs