Total Calories: 422
Heat oil in heavy skillet. Add rice cook and stir until grains brown slightly. Add ground beef (2 cups diced cooked meat, fish, or poultry may be substituted), garlic, onion, celery, and green pepper cook until meat browns slightly and vegetables soften. Add remaining ingredients and cook, covered, until mixture boils. Reduce heat simmer 30 minutes or until rice is tender and has absorbed liquid. Remove bay leaf.
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