Spanish Beef and Rice

Serves: 6
Total Calories: 422


2 tablespoons vegetable oil
1 cup white rice, uncooked
1 pound ground beef
1 clove garlic minced
1/4 cup onion chopped
1/4 cup celery diced
1/2 green bell pepper, diced
1 (1-pound) can tomato
1/2 bay leaf
1 teaspoon salt
1/2 teaspoon chili powder
1 cup water hot
1 (10-ounce) can beef bouillon undiluted


Heat oil in heavy skillet. Add rice cook and stir until grains brown slightly. Add ground beef (2 cups diced cooked meat, fish, or poultry may be substituted), garlic, onion, celery, and green pepper cook until meat browns slightly and vegetables soften. Add remaining ingredients and cook, covered, until mixture boils. Reduce heat simmer 30 minutes or until rice is tender and has absorbed liquid. Remove bay leaf.

Nutritional Facts:

Serves: 6
Total Calories: 422
Calories from Fat: 152

This Spanish Beef and Rice recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.

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