Serves: 8
Total Calories: 365

1 squash spaghetti
2 tablespoons vegetable oil
2 cloves garlic minced
1 pound ground beef
1/2 pound pork sausage seasoned bulk pork sausage
1 (29-ounce) can tomato chopped
1 (6-ounce) can tomato paste
1 cup beef stock base
1/2 teaspoon oregano
salt
black pepper

Prick squash with a long-tined fork so that it won't burst. Bake whole spaghetti squash at 350 degrees F. for 1 hour or longer, until skin begins to give and squash is tender. Meanwhile, in heavy saucepan or skillet, saute garlic and ground meats in hot oil until cooked but not brown. Add remaining ingredients simmer over low heat for 45 minutes. When squash is tender, halve lengthwise and remove seeds. Fluff up fibrous content with fork until it resembles strands of spaghetti remove from shell onto serving plate. Top with Italian sauce and serve immediately.

Nutritional Facts:

Serves: 8
Total Calories: 365
Calories from Fat: 150

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