Spaghetti Squash, Italian Style

Serves: 8
Total Calories: 365


1 squash spaghetti
2 tablespoons vegetable oil
2 cloves garlic minced
1 pound ground beef
1/2 pound pork sausage seasoned bulk pork sausage
1 (29-ounce) can tomato chopped
1 (6-ounce) can tomato paste
1 cup beef stock base
1/2 teaspoon oregano
black pepper


Prick squash with a long-tined fork so that it won't burst. Bake whole spaghetti squash at 350 degrees F. for 1 hour or longer, until skin begins to give and squash is tender. Meanwhile, in heavy saucepan or skillet, saute garlic and ground meats in hot oil until cooked but not brown. Add remaining ingredients simmer over low heat for 45 minutes. When squash is tender, halve lengthwise and remove seeds. Fluff up fibrous content with fork until it resembles strands of spaghetti remove from shell onto serving plate. Top with Italian sauce and serve immediately.

Nutritional Facts:

Serves: 8
Total Calories: 365
Calories from Fat: 150

This Spaghetti Squash, Italian Style recipe is from the Managing Your Meals Cookbook. Download this Cookbook today.

"I must say this is the best recipe software I have ever owned."

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"

"Your software is the best recipe organizer and menu planner out there!"

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!

My favorite is the Cook'n Recipe App.