Total Calories: 800
In a 3-quart saucepan over medium-high heat, sauté onion, red pepper, and garlic in oil 5 minutes or until tender. Add chicken broth, black beans, oregano, and pepper. Bring to a boil.
Stir in turkey and brown rice. Bring to a boil reduce heat to low, cover, and simmer 5 minutes. Remove from heat and let stand 5 minutes.
NOTE: For a vegetarian soup, use vegetable bouillon or broth in place of chicken bouillon and leave out the turkey.
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