Greek Orzo Salad


Serves: 4
Total Calories: 503

Ingredients

4 cups cooked rosamarina (orzo) pasta
1 cup shredded cooked chicken
2 medium cucumbers, chopped (1 1/2 cups)
1 medium red bell pepper, chopped (1 cup)
1/3 cup balsamic vinegar
1/2 cup pitted Kalamata or Greek olives
1/4 cup crumbled feta cheese

Directions:

Place pasta, chicken, cucumbers, and bell pepper in large bowl. Pour vinaigrette over salad toss until coated. Top with olives and cheese.

1 Serving: Calories 305 (Calories from Fat 65) Fat 7g (Saturated 2g) Cholesterol 40mg Sodium 280mg Carbohydrate 46g (Dietary Fiber 4g) Protein 19g
% Daily Value: Vitamin A 20% Vitamin C 100% Calcium 8% Iron 18%
Diet Exchanges: 2 Starch, 1 Lean Meat, 3 Vegetable, 1 fat

Betty's Tip
Kalamata olives, grown in the Mediterranean, are sun ripened, cured and pickled in brine. Available both pitted and unpitted, mild wine flavor and a texture that is soft and creamy.

Nutritional Facts:

Serves: 4
Total Calories: 503
Calories from Fat: 35

This Greek Orzo Salad recipe is from the Betty Crocker's Best Chicken Cookbook Cookbook. Download this Cookbook today.




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