Adobe Chicken Wrap: The Best Adobe Chicken Wrap Recipe from Cook'n

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	Adobe Chicken Wrap

Serves: 6

PREP: 10 MIN * 6 SANDWICHES

   1 1/2 c chopped cooked chicken
   1/2 c salsa
   1 (15-oz) can black beans, rinsed and drained
   1 (7-oz) can whole kernal corn, drained
   6 spinach or regular flour tortillas (8 to 10 inches in diameter)
   1/3 c sour cream
   Salsa, if desired

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Mix chicken, 1/2 cup salsa, the beans, and corn. Divide chicken mixture among tortillas, spreading to within 2 inches of bottom of each tortilla. Top each with sour cream.

Fold one end of the tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold remaining end down. Serve with salsa.

1 SERVING: Calories 335 (Calories from Fat 80); Fat 9g (Saturated 3g); Cholesterol 40mg; Sodium 640mg; Carbohydrate 50g (Dietary Fiber 7g); Protein 21g
% DAILY VALUE: Vitamin A 4%; Vitamin C 12%; Calcium 12%; Iron 22%
DIET EXCHANGES: 2 Starch, 1 Lean Meat, 4 Vegetable, 1 Fat

Betty's Tip
Zest it up! Toss sprigs of fresh cilantro on top of the filling, then roll 'em up.

From "Betty Crocker Best Chicken Cookbook." Text Copyright 1999 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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