Serves: 2
Total Calories: 129

1 tablespoon stir fry sauce with garlic and ginger
1 teaspoon teriyaki sauce
1 teaspoon sweet and sour sauce
4 cups fresh spinach leaves (3 ounces)
2/3 cup canned baby corn, rinsed and drained
1/2 cup sliced mushrooms
1 roma (plum) tomato, chopped
1 tablespoon bacon bits

1. Heat stir-fry, teriyaki and sweet-and-sour sauces in 10-inch skillet over medium heat, stirring constantly, about 1 minute or until hot and bubbly.
2. Add spinach, baby corn and mushrooms. Toss vegetables with dressing for about 1 minute or until well coated and spinach is wilted. Remove from heat sprinkle with tomato and bacon-flavored bits.

1 Serving: Calories 100 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 0mg Sodium 700mg Carbohydrate 18g (Dietary Fiber 4g) Protein 6g % Daily Value: Vitamin A 100% Vitamin C 44% Calcium 8% Iron 16% Diet Exchanges: 3 Vegetable, 1/2 Fat

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 129
Calories from Fat: 7

More Recipes from the Betty Crocker's Cooking for Two Cookbook:
-SOLUTIONS FOR 2 * vary your veggies
SOLUTIONS FOR 2
Asparagus Parmesan
Baked Potato with Toppers
Buttercup Squash with Apples
Couscous Pilaf
Green Beans and Red Peppers
Grilled Vegetable Kabobs
Hawaiian Yam Casserole
Hurry-up Potato Salad
Maple-Glazed Carrots and Apples
Marinated Broccoli and Carrot Salad
Mediterranean Bread Crisps
Orange Salad with Blackberry Dressing
Orange-Pecan Muffins
Peppery Corn and Tomatoes
Poppy Seed Fettuccine
Roasted Fall Vegetables
Sesame Fingers
Sesame Vegetable Medley
Southwestern Corn Salad
Spicy Bown Rice Veracruz
Sweet-and-Sour Cabbage Slaw
spicy brown rice veracruz
Sweet-and-Sour Vegetable Stir-Fry
Teriyaki Spinach Salad
Tex-Mex Corn Muffins
Warm Biscuits