Grilled Vegetable Kabobs


Serves: 2
Total Calories: 214

Ingredients

2 10 or 11 inch bamboo or metal skewers
1 teaspoon taco seasoning mix
1/4 cup Italian salad dressing
2 medium new potatoes, cut in half (1 to 1 1/2 inches in diameter)
1 small zucchini, cut in forths
1 ear corn, cob broken or cut in fourths
1/2 green bell pepper, , cut in fourths

Directions:

1. If using bamboo or wooden skewers, soak in water for 30 minutes before using to prevent burning. Heat grill. Mix taco seasoning and dressing. Thread remaining ingredients, alternating vegetables, on 2 skewers, leaving space between pieces. Brush dressing mixture over vegetables.
2. Cover and grill kabobs over medium coals 4 inches from heat 25 to 30 minutes, turning frequently and brushing with dressing, until vegetables are tender.

1 Serving: Calories 285 (Calories from Fat 115) Fat 13g (Saturated 1g) Cholesterol 5mg Sodium 360mg Carbohydrate 42g (Dietary Fiber 5g) Protein 5g % Daily Value: Vitamin A 16% Vitamin C 38% Calcium 6% Iron 10% Diet Exchanges: 2 Starch, 2 Vegetable, 2 Fat

From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 214
Calories from Fat: 100

This Grilled Vegetable Kabobs recipe is from the Betty Crocker's Cooking for Two Cookbook. Download this Cookbook today.




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