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Hearty Bean and Pasta Stew |
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Serves: 2 Print this RecipePrep: 10 min Cook: 15 min Feel free to use what you have on hand: any small pasta shape can be substituted for the macaroni; and the beans you like best-like navy, cannellini or butter beans-can replace the garbanzos and kidney beans. 1/2 cup uncooked macaroni shells 2 tablespoons chopped green bell peppers 2 tablespoons chopped onions 1 1/2 teaspoons chopped fresh basil or 1/2 teaspoon dried basil leaves 1/2 teaspoon Worcestershire sauce 1 small tomato, coarsely chopped (1/2 cup) 1 clove garlic, finely chopped 1/2 can (16 ounces) garbanzo beans, rinsed and drained (about 1 cup) 1 (8-ounce) can kidney beans, rinsed and drained 1 cup chicken broth Organize all of your own recipes with the Cook'n Recipe Software. Watch and see how easy it is! 1. Mix all ingredients in 2-quart saucepan. Heat to boiling, stirring occasionally; reduce heat. 2. Cover and simmer about 15 minutes, stirring occasionally, until macaroni is tender. 1 Serving: Calories 430 (Calories from Fat 45); Fat 5g (Saturated 1g); Cholesterol 0mg; Sodium 840mg; Carbohydrate 86g (Dietary Fiber 15g); Protein 28g % Daily Value: Vitamin A 8%; Vitamin C 16%; Calcium 10%; Iron 46% Diet Exchanges: 5 Starch, 1 Vegetable From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Hearty Bean and Pasta Stew is from the Cook'n for Two collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Fettuccine with Ham and Goat Cheese Triple Cheese Ravioli Dilled Fettuccine with Whiskey-Crab Sauce Easy Chicken-Pasta Primavera Sichuan Eggplant Linguine Mushroom Olive Penne Hearty Bean and Pasta Stew Shrimp-Pasta Salad Toss Mushroom Manicotti Spinach-Stuffed Pinwheels Creamy Zucchini Lasagna Cajun Beef and Rice Red Beans and Rice Cheesy Polenta Jambalaya Spinach-Barley Risotto SOLUTIONS FOR 2 |
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