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Serves: 2
Print this Recipe
Prep: 10 min
Cook: 10 min
If you like ranch dressing in salad, you'll love how it becomes a delicious and super easy creamy sauce for pasta.
4 ounces uncooked fettuccini pasta
1 cup broccoli flowerets
1/2 cup 1/4 inch strips carrots
1 teaspoon olive or vegetable oil
2 boneless skinless chicken breast halves (about 1/2 pound), cut into 1/2 inch strips
1 clove garlic, finely chopped
1/3 cup ranch salad dressing
2 tablespoons grated Parmesan cheese
1 teaspoon shredded fresh basil or 1/8 teaspoon dried basil
1. Cook fettuccine as directed on package adding broccoli and carrot 1 minute before pasta is done.
2. While fettuccine is cooking, heat oil in 10-inch nonstick skillet over medium-high heat until hot. Sauté chicken and garlic in oil 2 to 3 minutes until chicken is no longer pink in center; remove from heat.
Stir in dressing, cheese and basil.
3. Drain fettuccine and vegetables. Toss fettuccine and vegetables with chicken mixture.
1 Serving: Calories 580 (Calories from Fat 260); Fat 29g (Saturated 5g); Cholesterol 140mg; Sodium 610mg; Carbohydrate 45g (Dietary Fiber 4g); Protein 39g % Daily Value: Vitamin A 100%; Vitamin C 36%; Calcium 20%; Iron 22% Diet Exchanges: 2 Starch, 4 Lean Meat, 3 Vegetable, 3 Fat
From "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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