Total Calories: 137
1. Heat oven to 350°. Spray 2-quart casserole with cooking spray. Mix chicken, barbecue sauce and beans in casserole.
2. Bake uncovered 30 to 35 minutes or until hot and bubbly. Sprinkle with cheese. Bake about 5 minutes longer or until cheese is melted.
Let the kids make a zany zucchini cowboy head centerpiece for the table. Slice off one end of a large zucchini, and stand it on a plate. Decorate the top to look like a face, attaching food pieces such as carrot slices, raisins and grapes with toothpicks. Top it off with toy cowboy hat and bandana!
1 SERVING: Calories 495 (Calories from Fat 110) Fat 12g (Saturated 5g) Cholesterol 60mg Sodium 1410mg Carbohydrate 76g (Dietary Fiber 14g) Protein 34g * % DAILY VALUE: Vitamin A 8% Vitamin C 4% Calcium 20% Iron 38% * DIET EXCHANGES: 5 Starch, 2 Lean Meat * CARBOHYDRATE CHOICES: 5
From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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