Sweet Potato Surprise

Serves: 6
Total Calories: 108


1 (18-ounce) can vacuum-pack sweet potato
1 tablespoon packed brown sugar
6 , large marshmallows
1 tablespoon margarine, melted
1/3 cup cornflakes crumbs


1. Heat oven to 450. Grease square pan, 8 x 8 x 2 inches. Mash sweet potatoes and brown sugar. Shape 1/3 cup potato mixture around each marshmallow into a ball.
2. Brush 1 sweet potato ball at a time with margarine roll in cornflake crumbs to coat. Place in pan. Bake uncovered 8 to 10 minutes or until coating is light brown.

1 Serving

Calories 125 (Calories from Fat 20)
Fat 2g (Saturated 0g)
Cholesterol 0mg
Sodium 90mg
Carbohydrate 27g (Dietary Fiber 2g)
Protein 2g

% DAILY VALUE: Vitamin A 70% Vitamin C 18% Calcium 2% Iron 6%

DIET EXCHANGES: 1 Starch, 1 Fruit

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 108
Calories from Fat: 7

This Sweet Potato Surprise recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.

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