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Cook'n with Betty Crocker 
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Sherried Greens With Fruit & Blue Cheese |
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Serves: 8 Print this RecipeLOW FAT/LOW CHOLESTEROL/LOW CALORIE Prep: 15 min Toasted sesame oil is what gives this salad its distinctively nutty flavor. If you can’t find sesame oil, you can substitute vegetable oil and sprinkle the salad with toasted sesame seed. 1/4 cup dry sherry or apple juice 2 tablespoons balsamic vinegar or red wine vinegar 1 tablespoon sugar 1 teaspoon toasted sesame oil 8 cups bite-size pieces mixed salad greens 1 medium pear, thinly sliced 1 cup sliced strawberries 1 small red onion, thinly sliced 1/4 cup finely crumbled blue cheese (1 ounce) 1. Mix sherry, vinegar, sugar and oil until sugar is dissolved. 2. Arrange salad greens, pear strawberries and onion on 8 salad plates. Pour sherry mixture over salads. Sprinkle with cheese NUTRITION INFORMATION 1 Serving Calories 55 (Calories from Fat 20) Fat 2g (Saturated 1g) Cholesterol 5mg Sodium 55mg Carbohydrate 9g (Dietary Fiber 2g) Protein 2g % DAILY VALUE: Vitamin A 6%; Vitamin C 30%; Calcium 4%; Iron 2% DIET EXCHANGES: 2 Vegetable From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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