Serves: 8
Total Calories: 47

1/4 cup dry sherry or apple juice
2 tablespoons balsamic vinegar or red wine vinegar
1 tablespoon sugar
1 teaspoon toasted sesame oil
8 cups bite-size pieces mixed salad greens
1 medium pear, thinly sliced
1 cup sliced strawberries
1 small red onion, thinly sliced
1/4 cup finely crumbled blue cheese (1 ounce)

1. Mix sherry, vinegar, sugar and oil until sugar is dissolved.
2. Arrange salad greens, pear strawberries and onion on 8 salad plates. Pour sherry mixture over salads. Sprinkle with cheese

NUTRITION INFORMATION
1 Serving

Calories 55 (Calories from Fat 20)
Fat 2g (Saturated 1g)
Cholesterol 5mg
Sodium 55mg
Carbohydrate 9g (Dietary Fiber 2g)
Protein 2g

% DAILY VALUE: Vitamin A 6% Vitamin C 30% Calcium 4% Iron 2%

DIET EXCHANGES: 2 Vegetable

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 8
Total Calories: 47
Calories from Fat: 14

More Recipes from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook:
-NEWS ABOUT NUTS AND CHOLESTEROL
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Hot German Potato Salad
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