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Cook'n with Betty Crocker 
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Sweet Potato Surprise |
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Serves: 6 Print this RecipeLOW FAT/LOW CHOLESTEROL/LOW CALORIE Prep: 15 min Bake: 10 min The surprise in this side dish is the marshmallow hidden inside a ball of mashed sweet potato! To top it off, the balls are brushed with melted margarine and rolled in cornflake crumbs for a buttery, crisp coating. 1 (18-ounce) can vacuum-pack sweet potatoes 1 tablespoon packed brown sugar 6 large marshmallows 1 tablespoon margarine, melted 1/3 cup cornflakes crumbs 1. Heat oven to 450. Grease square pan, 8 x 8 x 2 inches. Mash sweet potatoes and brown sugar. Shape 1/3 cup potato mixture around each marshmallow into a ball. 2. Brush 1 sweet potato ball at a time with margarine; roll in cornflake crumbs to coat. Place in pan. Bake uncovered 8 to 10 minutes or until coating is light brown. NUTRITION INFORMATION 1 Serving Calories 125 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 0mg Sodium 90mg Carbohydrate 27g (Dietary Fiber 2g) Protein 2g % DAILY VALUE: Vitamin A 70%; Vitamin C 18%; Calcium 2%; Iron 6% DIET EXCHANGES: 1 Starch, 1 Fruit From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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