Festive Broccoli & Corn: The Best Festive Broccoli & Corn Recipe from Cook'n

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	Festive Broccoli & Corn

Serves: 4

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LOW FAT/LOW CHOLESTEROL/LOW CALORIE

Prep: 10 min
Cook: 8 min

   1 (10-ounce) package frozen broccoli or broccoli flowerets
   1 cup frozen corn
   1 (2-ounce) jar diced pimientos, drained
   1 medium onion, chopped (1/2 cup)
   1/2 cup water
   2 teaspoons chopped fresh basil or 1/2 teaspoon dried basil
   1/2 teaspoon chicken bouillon granules
   1 clove garlic, finely chopped

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1. Heat all ingredients to boiling in 1 1/2 quart saucepan; reduce heat to low. Cover and simmer 4 to 5 minutes of until broccoli is crisp tender.

NUTRITION INFORMATION
1 Serving

Calories 60 (Calories from Fat 0)
Fat 0g (Saturated 0g)
Cholesterol 0mg
Sodium 180mg
Carbohydrate 15g (Dietary Fiber 4g)
Protein 4g

% DAILY VALUE: Vitamin A 16%; Vitamin C
34%; Calcium 4%; Iron 4%

DIET EXCHANGES: 3 Vegetable

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Festive Broccoli & Corn is from the Cook'n Low Fat collection. Click here to get this CD or download the recipes right now!

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