Bacon-Spinach Salad

Serves: 4
Total Calories: 120


4 slices bacon, diced
1/4 cup white vinegar
4 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
1 bag (10 ounce) washed fresh spinach
5 , medium green onions, , chopped (1/3 cup)


1. Cook bacon in 12-inch skillet over medium heat, stirring occasionally, until crisp. Stir in vinegar, sugar, salt and pepper. Heat through, stirring constantly, until sugar is dissolved remove from heat.
2. Add Spinach and onions to bacon mixture. Toss 1 to 2 minutes or until spinach is wilted.

1 Serving

Calories 65 (Calories from Fat 25)
Fat 3g (Saturated 1g)
Cholesterol 5mg
Sodium 280mg
Carbohydrate 8g (Dietary Fiber 2g)
Protein 3g

% DAILY VALUE: Vitamin A 34% Vitamin C 24% Calcium 6% Iron 8%

DIET EXCHANGES: 2 Vegetable, 1/2 Fat

From "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 120
Calories from Fat: 30

This Bacon-Spinach Salad recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.

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