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__Okra

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Called lady-fingers or bhindi in Hindi, okra is a summer vegetable and grows all over India. In America it can be found in Indian, Asian, Middle Eastern, and well-stocked produce and farmers' markets. Select young, tender okra that are not more than 3 inches long and still retain a tiny bit of the soft fuzz--it's an indication of how young and tender the okra is. The longer ones tend to be fibrous. If you can locate only the larger ones, try snapping the tip off of one with your fingers. If the tip snaps and breaks off, the okra is fine; but if it just bends and does not break, the okra is too fibrous.




From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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01- Introduction
02- The Indian Philosophy of Food and Menu Planning
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04- Helpful Hints
__Curry Powders
05- Spices and Herbs Guide
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09- About the Author
__Roti
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__To Make a Layered Triangle Paranthas
__To Make a Layered Square Paranthas
__To Make a Layered Circle















































































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