Tomatoes Rockefeller


Serves: 4
Total Calories: 19

Ingredients

2 large ripe tomatoes, cut in half
1 1/2 tablespoons finely chopped onions
1 1/2 tablespoons chopped flat leaf parsley
1 1/2 tablespoons polyunsaturated margarine
1/2 cup frozen spinach, drained and chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon paprika
2 tablespoons panko

Directions:

Place the tomatoes in a shallow baking pan, cut side up. Mix the onion, parsley, margarine, spinach, salt, pepper and paprika and spread evenly over the tomatoes. Top with the panko. Bake for 15 minutes at 375 degrees until the panko is toasted.

Nutritional Facts:

Serves: 4
Total Calories: 19
Calories from Fat: 0

This Tomatoes Rockefeller recipe is from the The Happy Heart Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom